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Migraine Solutions - Advice for Handling Migraine Headaches

18 May 10 - By TheRazzLine - Compilation

Here is a brief listing of all the many answers received when asking for help on migraines. Thanks for everyone's help!

TheRazzLine

 

Migraine Solutions


1. My best find is Nick Dale. He lives in Australia and has researched handling migraines. Here is his link: www.beating-headaches-migraines.com. He has a handbook you can download for a small fee and an entire program on handling migraines.

2. Female Formula herb tincture from Organic Solutions in Clearwater, FL

3. You may have a deficiency in vitamin B1.

4. If you know one is coming on you can breathe into a paper bag (not huff and puff, just breathe) and it can keep the thing from starting. It has something to do with raising the CO2 level in the blood and thus causing the blood vessels in the brain to open up.

5. Lots of water.

6. Rub a lemon on your temples and then wrap a towel around your head.

7. Cal Mag every day.

8. Balancing your hormones! 

9. See a holistic or multi-discipline doctor or chiropractor! They can be extremely sharp at spotting what's going on with the body and correcting it.

10. Get a Hair Analysis.This procedure is very thorough and gets to the bottom of what is wrong.

11. Dr Schultz's SuperFood. I used it regularly and don’t get headaches anymore.

12. Maxalt, prescription and non-narcotic.

13. At the start of a headache drink 8 oz of water immediately, and another 8 oz in half an hour.

14. Natural Calm (magnesium supplement) obtainable from Peter Gillham's Natural Vitality

15. www.TakeChargeofYourHealth.com   

16. For menstrual migraines, a week before your period start juicing vegetables such as ½ white cabbage, ½ cucumber, small bunch cilantro, small bunch parsley, 8 carrots and 1½  celery. This gives a boost of minerals that the body needs.

17. Stop drinking coffee.

18. Eat bananas to get potassium into the system.

19. Calcium, magnesium and potassium properly balanced.

20. If all else fails there is a prescription drug called Sumatriptan (brand name Imitrex). This is not a painkiller, it works with the blood vessels in the head to relieve the migraine.


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